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Available in pdf, jpg, and png formats, perfect. Instant download of free printable workout log sheets to track your fitness progress with daily, weekly, and monthly logs. The following workout template printables are available in microsoft excel,. You can edit the templates and insert a plan or modify the plan.
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Download and print various workout logs to record your exercises, sets, reps, and weights. The following workout template printables are available in microsoft excel, word, as an editable pdf, or as an image (png). Fill out the exercise name, the planned number of reps, and the weight. Find various workout templates in google sheets, excel, pdf, and more formats to create your.